As you can see ... yes, it's only Jan 4, and I already missed a day. I know, shame on me. The no excuses excuse is -- digestive problems, $192 speeding ticket (not me), migraine ... BAD migraine ... 'nough said.
So ... today, I'm back to day 2 - Low Intensity, Pansara yoga, done 3 times. I need the good stretch. Attempt #2 at Moderate Intensity day tomorrow.
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